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Jung und Frei: A German Magazine Celebrating Naturism
Jung und Frei (Young and Free) was a German magazine that promoted naturism, a lifestyle of non-sexual nudity and social harmony with nature. The magazine was launched in mid-1987 and ran for 115 issues until 1997. It featured photos and articles of naturist families, children, and adults enjoying various activities in natural settings, such as camping, hiking, swimming, sunbathing, and playing games. The magazine aimed to show the beauty and freedom of naturism, as well as its health and psychological benefits.
The magazine was part of a larger naturist movement that emerged in Germany and other European countries in the late 19th and early 20th centuries. Naturism was seen as a way of escaping the industrialization, urbanization, and moral repression of modern society, and reconnecting with nature and one's own body. Naturists advocated for a natural and simple lifestyle, respect for the environment, tolerance for diversity, and peace among nations. Naturism also challenged the conventional norms of sexuality, gender, and beauty, and promoted a positive body image and self-esteem.
Jung und Frei was one of several naturist magazines that circulated in Europe at the time, such as Jeunes et Naturels (France), Helios (UK), Sonnenfreunde (Germany), and Nudist (USA). These magazines were often controversial and faced legal challenges for violating obscenity laws or child protection laws. However, naturists defended their publications as expressions of art, culture, and education, and argued that nudity was not inherently sexual or harmful to children. They also claimed that naturism fostered a healthy and respectful attitude towards sexuality and human relationships.
Today, Jung und Frei is considered a rare and valuable collector's item by naturist enthusiasts and historians. The magazine offers a glimpse into the history and culture of naturism in Germany and Europe, as well as the social and political issues that shaped it. The magazine also showcases the artistic quality and aesthetic appeal of naturist photography, which captured the natural beauty and joy of human beings in harmony with nature.
One of the main benefits of naturism is the exposure to sunlight, which provides vitamin D to the body. Vitamin D is essential for bone health, immune system function, and mood regulation. According to a study by the University of Edinburgh, sun exposure can also lower blood pressure and reduce the risk of heart disease and stroke. However, naturists should be careful not to overexpose themselves to the sun and use adequate protection to prevent sunburn and skin cancer.
Another benefit of naturism is the improvement of sleep quality. Sleeping naked can help regulate body temperature, prevent overheating, and promote melatonin production, which is the hormone that controls the sleep cycle. Sleeping naked can also prevent infections and irritations in the genital area, as well as improve intimacy and sexual satisfaction for couples. According to a survey by Cotton USA, people who sleep naked are more likely to report being happy in their relationships than those who wear pyjamas.
Naturism can also have positive effects on mental health and well-being. Naturists report feeling more confident, relaxed, and free when they shed their clothes and embrace their natural state. Naturism can help overcome body image issues, self-esteem problems, and social anxiety by fostering a culture of acceptance, respect, and tolerance. Naturists learn to appreciate their own bodies and those of others, regardless of shape, size, age, or appearance. Naturism can also reduce stress levels by providing a sense of calmness and connection with nature. aa16f39245